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I have just started the colonix program (initially for a month) and already eat quite a healthy diet with little or no junk food. Without radically changing my eating habits, are there any special foods I should be eating to help boost the effectiveness of the program and help things on their way ?
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If you're already eating a healthy diet you should be fine. Just make sure that you have fiber in your diet.
JP
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Thanks! ![]()
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What I have noticed is absolutely necessary is to increase your water intake! I have been drinking about 2 liters a day.
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