Day 3 of my EverCleanse colon cleanse and still no bowel movement.   I am slightly bloated and have mild gas but nothing that is uncomfortable.   I've been trying to drink pleanty of water, atleast 4 bottles a day (16.9 oz).   I'll write again tomorrow.

Day 5 -  Today I tried mixing the powder in a cup of black coffee because several of my family members have told me that drinking coffee in the morning makes them have a bowel movement.  But so far it hasn't worked for me.   I have not had 1 single bowel movement in over 5 days.  I am eating tons of raw fruits and veg's everyday and drinking 4 to 5 bottles of water.   But the weird thing is that the scale keeps showing a weight loss.  I really don't understand this.   Today I have had some mild stomach cramps and I hope that a bowel movement will be coming soon.  I have 5 more days of taking the power mixture before I start the 2nd step (replinishing the good bacteria).  I'll write again tomorrow.

Day 7 -  No BM's today but I had more energy and felt better.   We'll see what happens tomorrow.


I did have a bowel movement at 10:30pm and slept really well too!

Last edited by flmtgldy (2009-03-24 19:24:08)

Day's 9 and 10 (cleansing Stage) - Well I finished the cleansing stage yesterday.  I had such high hopes after the 5 BM's on Day 6, but not much has really happened.  Not like they say in the advertisement.  Here is a recap of my cleansing stage. 
Days 1 thru 5 -  NO BM's
Day 6 - 5 BM's
Day 7 - 1 BM
Day 8 - 1 BM
Day 9 and 10 - NO BM's

Stage 2 is the replenishment stage.  We will see how that goes.

Days 3,4 & 5 of stage 2 (Replinish) - Not much is happening.   The last BM I had was on Day 1 of stage 2.   I'm still losing weight, so that is good.   I only have minor bloating and occasional gas, but nothing too bad.   I'll write more later, especially if something happens.