I started by colonix on Friday Feb 6th 2009. Today is 4th day on it. I dont feel any difference by mood or health. I am having very chronic constipation for last 10 years. I am taking 2 paranil capsules and 1 scoop of fiber. I am steeping tea for 10 mins (boil with water and sugar) and then drink. I take aroung 3 liters of water everyday.
I am going regular once in the morning, but no big cramping so far. Its not huge but regular. I dont feel empty after that. Have not seen any big difference in poop. Hope to see something in coming week.
Please help somebody and point if i am doing anything wrong.
Its 12th day of colonix program. I am not getting any benefot so far. I am constipated, even though i am drinking 2 ltrs of water. I steep (boil) the tea for 30 mins, but i never have a strong urge to go. I go in morning forcibly and pass normal but hard. In day time sometime i feel like going but when i go get very little or nothing. Not sure whether i should proceed or stop.