Hello I am also new to the forum but I am a colon therapist.  i recomment to people htat they have a colon treatment after the cleanse.  If they are struggling during the cleanse or if they are feeling sick they need to do one in the middle of the cleanse it means your body is not eliminating the stuff fast enough and it is reabsorbing back into your system.  Be sure to drink a lot of water  a colonic and a cleanse is the best.  some colons are not strong enough to handle the cleanse and the laxatives in the cleanse can make it crampy and not alot of action.  Make sure your body is string enough to handle a cleanse and then fo for it