In the past 3 months I've had mono, stomach bug, and the flu. I've battled yeast for several months now. I don't sleep well at night and have been taking a sleep aid almost every night for the last 5 years. 10 years ago I was diagnosed with Epstein Barr, Chronic Fatigue, and Fibromyalgia. I'm a 45 year old female and I consider myself pretty active and healthy, despite all the above. After much research, I decided to try the Toxinout and Colonix. I will try to give an honest account of my cleansing.

I began Saturday, Feb. 23, 2008. I ate Cream of Wheat for breakfast, Taco Soup for lunch, and vegetables (corn, peas, cabbage, potatoes) for supper. Did everything by the book. I had a headache that resembles one that might be associated with sugar withdrawal. I'm trying to eat good, drink the water, and omit the sleep aids. I did not sleep well at all.

Sunday, Feb. 24th- I ate oatmeal for breakfast, vegetable soup for lunch, cereal for supper. I snacked on peanuts and raisins throughout the day. After the morning regimen I had 3 major loose b.m.'s. The water seemed to keep me busy going to the bathroom. I had another headache, but nothing too sever. Had several small b.m.'s throughout the day. I still did not sleep well and I steeped the tea longer, about 8 minutes. Maybe I had become too dependent on the sleep aids.

Monday, Feb. 25th- I had oatmeal, vegetable soup, and a tuna sandwich for my meals. Snacked on trail mix. Drank water have taken everything except the Flora protect and the tea. I'll do that later on tonight. This morning I had 3 or 4 large, loose b.m.'s before going to work. Nothing really strange looking yet. I've had another headache today. Not quite as bad. Before I ate my lunch I was very hungry. My stomach was hurting. After eating lunch I've felt very very bloated today. When I weighed this afternoon, it was same as my morning weight. I have lost about 4 pounds  since I started.

I tend to drink most of my water early on. I drink 1/2 liter first thing in the morning. By 1:00p.m. I've drank another liter. Then I finish my water later in the evening.

The worse thing about all this now is the headaches, the bloating, and not sleeping well. I hope all these things subside soon. I plan to try to stick this out for the whole month.