I have almost completed the first 30 days and I, like you, have not had any life altering eliminations.. although I used to be a once a day gal but now have had moved up to 2 or 3.  I find the tea helps me have a more restful sleep ... but I'm thinking it's not worth the price of the product just to get a good nights sleep... I will hang in there for another 2 or 3 weeks and then see what happens.

I'm not sure how much water I've been drinking ...it's been in anywhere from 35 to 39 degrees here (thats about 95 to 102 fahrenheit)  so I know it has been lots .. .. maybe I will pay more attention to that.

Based on input from a friend, the amount of water has a huge impact.  She told me to start the day with two, 1 liter bottles of water.  By end of day, both bottles should be empty or I have not had enough.  She also cautioned me against drinking too MUCH water.  She said to stick to that exact 2 liter recommendation for the first 30 days at least.  So, that's what I have done.  I do drink other things (I cannot start my day without coffee, but I have cut back to 1 cup a day instead of 2-3 each morning), and I enjoy iced tea (thought I have switched to decaf tea bags).  But I allow myself tea only AFTER my water bottles are empty.

My friend also told me that it took a good 5 weeks before she really started to see anything unusual.  I bought 2 months and figure if at 6 weeks I am still doing well, I'll order a 3rd month to do the full cleanse. My friend did her first cleanse 4 years ago and she still takes 1 scoop of the fiber every morning and does a 30 day cleanse annually.

OK, I'm up to day 43 and I'm really bummed out that this stuff isn't working.  I read the posts that suggest waiting 5 weeks or more, but I'm somewhat afraid of going past the 60 day mark and losing out on the opportunity to get my money back.  This stuff is quite pricey!  I know you can't put a price on your health, but what if it's still not working by the time I've used up the 3 month supply I bought?  I will say that I generally drink more than 64 oz of water.  It's summertime here, with temps in excess of 95 on most days, and I exercise daily and can easily knock back 32 oz of water during a 30 minute workout.  The testimonials on the website are what sold me, but allowing for the differences experienced by different people, I'm very surprised that I'm not seeing major results by this time.  I actually emailed them today to say I want a refund, but I'm torn...send it back and get a refund or keep going, in hopes that something will happen soon???

I read somewhere .. either on the Dr. Natura website or other web information about this product that more than the 8 glasses of water can be consumed if circumstances warrant ... I assumed that this would include hot weather, exercising, etc... it is quite hot here as well most days of the summer and I drink probably more than the 64 oz. especially if I am outside working in the garden or golfing... I know this program is extremely mild compared to other 7 day programs .. obviously ... I, like others, thought I would see some more results than I have in the bas 45 days too... but because it is mild I will probably stick it out and continue right through the end of the second package and see what happens.