Day 3
Fruit smoothie once again was a great start
Didn't note the time of my BM but it was in the a.m.
Nothing unusual other than noticing some blueberries un digested.
(I had made some blueberry muffins)
Note to myself to consider chewing my food longer
Was too tired to make myself tea this evening,
I crawled into bed and said what the heck.

Day 5
Grrr... I dozed off and let my tea steep far too long last night, but did not have any effect that was negative. I think I woke up early with a few twinges, but not bad enough to get up.
Today, bathroom break was normal, perhaps a bit less than usual.
I ate well, I felt fine all day, drank my water.
Tea steeped for about 5 min ... I really need to stand over it and not let myself get distracted.
It wasn't too strong to drink, but I do like it better for the two minutes that are recommended.
Darn... I just read that I need to up the time today.  Okay, I will adjust the tastebuds.
Can anyone tell me why heating the water in the microwave is discouraged?
Everything normal today

Day 6
Verolabrat: I don't seem to have the same results as you by using the microwave. No change in productivity.
I had a nice cleanse today. I think I had 3 BM's.
Working on the water, so that also is a good thing to know I am flushing the system.
After my morning smoothie I am not very hungry for the rest of the day, but I eat a small lunch and dinner. I am drinking coffee, but I don't do soda's.
I also was worried before beginning about the fiber drink and others inability to stomach the product.
Mixing it in a blender is really the key. I find I look forward to my morning smoothie, and I am getting a few cups of my daily fruit allotment.

Last edited by RSN (2007-05-08 13:35:50)

Day 8
Smoothie, it was frozen strawberries, papaya, mango/oj juice and fiber.
First BM by 8:30
Second BM at 3:00 p.m.
Nothing gross to announce
Actually noticed that I have not been drinking as much coffee.. perhaps a good thing
All is well
Microwaved my water for tea, I leave the tea bag in while drinking, seems to work for me

Last edited by RSN (2007-05-10 10:37:55)

Drank my tea in the morning then took a break for the weekend.
Should have continued as I seem to have stopped up a bit.
Some floaties and some skinnies

Last edited by RSN (2007-05-15 14:48:52)

Day 11 - 13
Smoothie
elimination okay but on the light side
increased my magnesium
Not enough water, and I am working to increase this
on day 13 I fell into bed without drinking my tea
overall feeling fine and not seeing major changes to my "normal" production

Last edited by RSN (2007-05-18 11:20:54)

Thanks so much for your day by day results. I think colonix is an awesome product. I recommend it to anyone because we all need to cleanse from the inside out. We tend to always look at the outside before checking out what is the core problem. I have been using colonix for about 8 years now and I feel GREAT! Let us know if you did include your family on this cleanse and how it helped them. My family has done the program and benefited greatly.

When you were on the program did you call the help desk and ask for assistance? I found them very helpful when I was experiencing problems with elimination. I needed to adjust the fiber and the tea so that it worked for me. Sometimes it just takes a slight adjustment, everybody is different. Good luck.