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hey guys,
I really want an honest answer. I am a 28 year old and have been suffering from chronic inflammation in my shoulder and neck due to sport injuries from 10 years ago. I have tried EVERYTHING including surgery on my shoulder (torn labrum) and still suffer from pain.
Worst of course is my shoulder, my software engineer job forces me to be in front of the computer and the right shoulder is my mouse hand - it hurts at times to the point of wincing.
Recently I began drinking green smoothies, completely cut out dessert and sugar drinks (soda, juices, iced teas). I replace my snack cravings with smoothies containing kale, spinach and fruit. I supplement with flax seed, glucosamine, ginseng, probiotics, resveratrol and tumeric. Everything I take and do relies on reducing inflammation and still I am forced to take ibuprofen at times to manage my pain.
Somewhere along the way I started seeing information on the internet that suggested cleansing liver/colon or both helped chronic pain. I tried to find a reliable concrete source, but my condition and colon cleansing do not appear to match.
So instead I would rather turn to a forum like this and ask my question here.
FWIW, I am not interested in weight loss, energy, etc.
I am fit, slim and other than chronic pain healthy. I get enough sleep and eat well. I would do this cleanse only if there is a chance it can somehow cure me.
ANy feedback is most appreciated.
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